Personalized care focused on reducing headache triggers, relieving tension, and helping you feel more like yourself.

Headaches may be related to muscle tension, stress, poor posture, restricted neck movement, previous injuries, or irritation involving the joints and nerves of the upper spine. Migraines may also cause throbbing pain, nausea, visual disturbances, or sensitivity to light and sound.
At Rock Integrated Health, we evaluate the factors that may be contributing to your symptoms and develop care around your individual needs.
Your provider will review your symptoms, health history, posture, and neck mobility to determine which treatments may be appropriate. Your care plan may include:
Our goal is to reduce discomfort, improve movement, and address musculoskeletal factors that may be contributing to recurring headaches.


Frequent headaches can interfere with work, sleep, exercise, and time with your family. A personalized, integrated approach may help reduce headache frequency or intensity and improve your overall quality of life.
Yes. Tight muscles, poor posture, and restricted movement in the neck and upper back may contribute to tension or cervicogenic headaches.
Some patients find that chiropractic care helps address neck tension and other musculoskeletal factors that may accompany their migraines. Results vary, and your provider will determine whether chiropractic care is appropriate for you.
Seek urgent medical care for a sudden, extremely severe headache or one accompanied by confusion, fainting, fever, weakness, numbness, difficulty speaking, or vision loss.